Book the September Mid-Week Retreat

September 1 Day/1 Night Mid-week Retreat at Continental House: 5-6 September 2018



Welcome to Sunita Pamamull, Founder of Holistic Women’s Therapy and Mindful Mumma (a holistic lifestyle programme for mums), who is joining us as September’s guest presenter.


Mum to a gorgeous boy, Sunita is a trained Transpersonal Counsellor and Holistic Health and Wellbeing Mentor. Her passion is to empower mums to connect to their authenticity and live life at their most optimal wellbeing.


Sunita will be helping us relax during her session by running a Chakra balancing session. She will give a brief explanation of the Chakra system, followed by a guided mediation using sound bowls. It sounds absolutely amazing!

Mid-week retreats will run from 10.30am on Day 1 and will conclude 10am on Day 2.


What is included


ME Charming accommodation: 1 night - choose from Single or Twin Share all with private ensuite*

ME Delicious meals catered by Conti and Spade to Blade **caterers (slow food experts) 

- Morning tea, lunch, dinner, breakfast

ME Wine served with dinner

ME 2 x yoga classes including meditation

ME 1 x nature walk

ME Group bathing ritual in the on-site Turkish Hamman

ME  Special mum guest presenter for each retreat


Price (per mum)

Single with ensuite: $435 

Twin Share with ensuite: $385*

 * 3 twin share rooms available.Twin share only available if two mums sharing the room

book at the same time

** Vegetarian breakfast served by Continental House, lunches and dinners

by Spade to Blade caterers

Check out more information about Continental House

Payment Dates

$200 deposit due by Friday 6 July (non refundable)

Balance due by Friday 3 August

Deposit Payment Options


If paying deposit by EFT please write 'September' and your surname as payment description and send an email to indicating which room type you would like, to secure your booking. If booking a Twin Share Room, please provide the name and email address of the person you will be sharing with.

Bank Details:

Bank:  ANZ


BSB: 013304

Account No: 307353409

PayPal / Credit Card

To pay by PayPal or credit card, please send an email to indicating which which retreat and room type you would like to book. If booking a Twin Share Room, please provide the name and email  address of the person you will be sharing with. We will issue you a deposit invoice which can be paid online using PayPal or credit card. 

Balance Payment

After you have paid your deposit, we will send you a booking form and issue you an invoice for the balance payment.

Payment Plans

Payment plans are available. For further information, please email Vikki on