The Blog

Women’s Circles seem to be all the rage at the moment, but we have noticed that some women seem to want to run for the hills when you...

There’s lots of retreats out there in the world and I’m lucky enough to have gone on a few of them. There are yoga retreats, general...

I love yoga. But to be honest I also hate it a little bit too! Why? Because I know I'll never look as gorgeous, fit and trim as all those...