The Blog

Many of my friends know that I have an ongoing struggle with anxiety and depression. Without going into too many details, suffice it to...

I love yoga. But to be honest I also hate it a little bit too! Why? Because I know I'll never look as gorgeous, fit and trim as all those...

On a METreat Retreat, the schedule allows time each day for our mums to sit down an having a go at various arts and crafts. Activities on...