Urban Weekend Retreat
Toorak, Vic
25 - 27th October 2024

Armagh Centre is not just a location but a peaceful haven. Celebrating its centenary, this historic home is nestled in the prestigious suburb of Toorak and offers versatile spaces such as a ballroom, library, and lush gardens, making it an ideal setting for our retreat.

Start and end your retreat experience with our Opening and Closing Circles. Facilitated by Tanya and Vikki, these sessions are designed to help you set your intentions and reflect on your experiences, fostering a deep sense of community and personal growth.

Enjoy a full menu of delicious, nourishing meals prepared by our skilled retreat caterer. From Friday night dinner to Sunday lunch, each meal is crafted to support your wellness journey, complete with wine during dinner to enhance your dining experience.

Energise your mornings and unwind in the afternoons with Tanya’s expertly guided yoga sessions. The morning classes focus on awakening and strengthening the body, while the afternoon Yin Yoga and Yoga Nidra offer a deeply relaxing and meditative practice to restore your spirit.

Immerse yourself in the natural beauty surrounding our venue with guided nature walks. Led by Tanya and Vikki, these walks are not only rejuvenating but also an opportunity to connect with nature and fellow participants on a deeper level.

Join Tanya for meditation sessions designed to calm the mind and enhance your mental clarity. These guided sessions will help you cultivate a sense of inner peace and balance, essential for managing the stresses of daily life.

Transform how you handle stress in Tanya’s workshop, designed to equip you with effective strategies and insights into managing stress. Learn practical techniques that you can incorporate into your daily routine to lead a more balanced and fulfilling life.

Explore the dynamics of personal energy management in this engaging workshop. Tanya will guide you through methods to enhance your energy levels and maintain them throughout your day-to-day activities, improving your overall well-being.

Experience the joy and health benefits of laughter in Vikki’s Laughter Wellness Workshop. This session promotes not only a fun atmosphere but also improves mental health, reduces stress, and enhances social connections through playful laughter exercises.

Embark on a unique spiritual adventure with Tanya’s Drum Journey. This immersive experience uses rhythmic drumming to promote relaxation, emotional release, and a deeper connection with the self and the community around you.

Each participant will receive an Urban Weekend Retreat gift bag, filled with carefully selected items to enhance and remind you of your retreat experience. These special gifts are designed to encourage continued growth and wellness long after the weekend ends.