Embracing Relaxation: Why Having Wine on Retreat Is Perfectly OkayThere's an ongoing debate in the wellness world about whether or not it’s OK to allow participants to drink alcohol at a retreat. Surely...
12 Ways to Celebrate Being YOU!!!Do you believe you deserve the best in life? Do you think that you are enough? Do you feel that you are worthy of receiving love and...
LOST YOUR FOCUS? 7 EASY WAYS TO GET BACK ON TRACKIn order to get things done, achieve greatness, move forward and see results in our lives - we need to have FOCUS. After the long...